Your Body is Speaking.
Are you Listening?
Somaya is a robust somatic and neuroplasticity-based framework designed to heal trauma, expand consciousness, and catalyze self-actualization.
Choose your Journey
Somaya Signature
The 3 day Private Somaya Container is a bespoke retreat experience for individuals ready to meet themselves fully. You’ll be held in an intimate, trauma-informed space designed to unwind the nervous system, release stored trauma, and rewire your inner architecture - mind, body and spirit - toward self-actualization.
Somaya Synergy
The 3 day Somaya Container for Couples ready to do the deep work of healing, rewiring, and awakening, individually, and together.
Somaya Circle
The Group Immersion for those ready to do the deepest work of their lives, individually and in community.
What is Somaya?
Soma :: Body | Aya :: Spirit
The Somaya Method is a science-driven, spirit-led framework refined through over more than a decade of dedicated research, study, practice, and application. It has been rigorously designed to discharge trauma held in the body, reset the nervous system, and open access to non-ordinary states of consciousness.
At its core, Somaya is not simply a modality, but a living architecture for holistic transformation. It bridges somatic psychology and neuroplasticity, creating conditions where both the brain and the nervous system can release old imprints and encode new patterns of resilience, vitality, creativity, fulfillment and optimization - within the self, in relationships, and in mission.
Founder Hannah Blake has witnessed, across hundreds of individual and group journeys, that the intersection of body-based repatterning and brain-based rewiring holds the key to lasting embodied change.
“Somaya taught me you could have a psychedelic experience without taking any psychedelics.”
“I am now experiencing a freedom that I haven’t felt in a long time.”
“This is the first time in 25 years I’ve felt alive and safe in my body.”
“This is the biggest gift in my life, which is to live free of the shackles that prevented me from living my life to my fullest.”
“The experience that I had at the House of Somaya changed my life forever.”
“Somaya acutely changed my life and the way I relate to and conduct business.”
